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There's nothing quite like a warm comforting beverage on a cold day. This tea latte made with ginger and green tea will not only warm you...

If you find yourself experiencing a phlegmy cough, this comforting dish has been used for hundreds of years to dissolve phlegm and...

Garlic is rich in the compound allicin which gives it many therapeutic properties. Research has shown that garlic has antibacterial and...

Chives are a great source of antioxidants and nutrients. Studies have shown that chives have anticancer properties, can help with sleep...

Chia seeds and black sesame seeds are excellent sources of nutrition and may be combined in delicious recipes. Chia seeds are not only an...