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Astragalus root belongs to a medical group of plants that has immune-stimulating effects. Here's our easy astragalus chicken soup recipe.

Burdock root has been used in traditional Chinese medicine for centuries due to its many anti-inflammatory, anticancer, and healing effects.

Shiitake mushrooms are known for their medicinal qualities. Studies conducted with shiitake reveal immunostimulatory and antiviral...

In vitro studies demonstrate that elderberries possess antiviral, antibacterial, and immunomodulatory properties

Ginger is a delicious ingredient to simply enjoy as tea or to add to your dishes for a boost to your immune system.