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Cucumber has been long used in traditional medicine for its health benefits. Cucumber has potential antioxidant, antidiabetic, and lipid low

Perilla (other wise known as shiso) is commonly used in Asian cuisine and herbal medicine. Perilla is commonly used for respiratory...

Pea shoots are considered a super food with one cup of pea shoots providing seven times as much Vitamin C as blueberries and four times as m

Food as medicine is a major principle in the Chinese way of life. Health benefits of several ingredients were discussed in our previous...

This quick and easy dish cooks in less than 5 minutes. The recipe includes plenty of garlic and ginger to boost the antiviral properties.