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Ramps, Allium tricoccum, emerge locally in the early spring for a few short weeks. They were once used as a spring tonic for colds.

Sports injuries are a possibility for athletes of all levels. Acupuncture has been shown to accelerate recovery and improve performance.

Yu choy, also known as "choy sum" or is a leafy green vegetable popular in Asian cuisine with a range of health benefits.

Trigger thumb, or finger, can cause pain and stiffness. Recent studies have shown acupuncture can relieve pain and improve mobility.

An ancient Chinese proverb advises "Eat radish in winter and ginger in summer, and you won't need a doctor to prescribe any medicine".

Acupressure continues to gain attention as a complementary treatment for anxiety, particularly among patients undergoing cancer treatment.

From a simple snack to a key ingredient in countless recipes, oranges are a versatile fruit with a host of medicinal benefits.

With the mention of 'flurries' and 'snow' in the forecast, there's no time like now to review our cancellation policies.

Some mushrooms show potential to combat cancer and various other illnesses and diseases.

Acupuncture may modulate pain pathways in the central nervous system, leading to reduced pain perception and improved recovery outcomes.

Chronic Obstructive Pulmonary Disease (COPD) is a lung condition characterized by airflow obstruction, resulting in difficulty breathing.

A Step-by-Step Guide to Appointments at Bethesda Acupuncture, whether you're coming for your first appointment, or your hundredth.

Two delicious ways to incorporate the health benefits of pang da hai, or the malva nut into your diet this season.

Acupuncture has been shown to be effective in treating shingles symptoms as well as treating and possibly preventing postherpetic neuralgia.

Kombu contains essential vitamins and minerals that promote thyroid, bone, and digestive health.

In Traditional Chinese Medicine the body's health is contingent on a balance between yin and yang.

Walnuts are a nutrient-dense food that offer significant health benefits.

40% of individuals in the United States will experience sciatica to some degree during their lifetime. Acupuncture can offer relief.

Packed with nutritional benefits, Chinese Okra, also known as angled luffa is showcased in this steamed dish topped with crispy garlic.

New research continues to show the benefits of acupuncture for both current cancer patients as well as those in remission.